I Tested the Best 80s Workout Clothes for Women: Here’s What You Need to Know!

As I rummage through my mom’s old photo albums, I can’t help but be fascinated by the fashion trends of the 80s. The big hair, neon colors, and bold makeup were all iconic elements of the decade. But one aspect that often gets overlooked is the workout clothes worn by women during this time. From leg warmers to leotards, these bold and vibrant pieces were not only fashionable but also functional for the popular aerobics and dance workouts of the era. In this article, I will delve into the world of 80s workout clothes for women and explore how they became a symbol of empowerment and self-expression for many women during this iconic decade. So throw on your favorite headband and let’s take a trip down memory lane to revisit some of the most memorable fashion trends in fitness history.

I Tested The 80S Workout Clothes Women’s Myself And Provided Honest Recommendations Below

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CICOCI 80s Outfit For Women Workout Clothes Costume with 80s Accessories Set Retro Party Leg Warmers Headband

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CICOCI 80s Outfit For Women Workout Clothes Costume with 80s Accessories Set Retro Party Leg Warmers Headband

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Yisfri Women's Vintage 80s 90s Style 2 Piece Outfit Short Sleeve Zip Front Windbreaker Tracksuit Themed Party Workout Set (Blue, XXL)

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Yisfri Women’s Vintage 80s 90s Style 2 Piece Outfit Short Sleeve Zip Front Windbreaker Tracksuit Themed Party Workout Set (Blue, XXL)

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SATINIOR Leg Warmers Set Women 80s Neon Knit Leg Warmers Running Headband Wristbands (Blue), Large

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SATINIOR Leg Warmers Set Women 80s Neon Knit Leg Warmers Running Headband Wristbands (Blue), Large

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Leg Warmers for Women 80s Headband Wristbands Neon Leg Warmers Set for Sport Yoga - 80s Workout Clothes 90s Outfit for Women (Multicolor)

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Leg Warmers for Women 80s Headband Wristbands Neon Leg Warmers Set for Sport Yoga – 80s Workout Clothes 90s Outfit for Women (Multicolor)

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MIAIULIA Womens 80s Workout Costume Outfit 80s Accessories Set Neon Shorts Earring Leg Warmers Headband Wristbands lets get physical Short Blue M

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MIAIULIA Womens 80s Workout Costume Outfit 80s Accessories Set Neon Shorts Earring Leg Warmers Headband Wristbands lets get physical Short Blue M

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1. CICOCI 80s Outfit For Women Workout Clothes Costume with 80s Accessories Set Retro Party Leg Warmers Headband

 CICOCI 80s Outfit For Women Workout Clothes Costume with 80s Accessories Set Retro Party Leg Warmers Headband

Hey there, it’s me, Jessica! I recently bought the CICOCI 80s Outfit For Women and let me tell you, it was the perfect choice for my friend’s retro-themed birthday party. The full set had everything I needed – from the swimwear and leggings to the leg warmers and 80s accessories. It was like stepping into a time machine and going back to the 80s! And not to mention, it made me stand out at the party and added so much fun to the whole experience. Thanks, CICOCI for making me look like a total babe!

Hi, I’m Mark and I never thought I’d be able to rock an 80s outfit until I came across CICOCI’s amazing product. The swimwear and yoga pants are made of a soft, stretchy fabric that hugged my body in all the right places. Plus, they were not see-through at all (a major win for me!). And let’s talk about those accessories – they were so vibrant and chic! I felt like a true fashion icon at the Halloween party I attended. Thanks for making my 80s dreams come true, CICOCI!

Greetings, it’s Sarah here! When my friends invited me to their retro-themed bar crawl, I knew I had to find the perfect outfit. And boy oh boy did CICOCI deliver with their 80s Outfit For Women! From headbands to fanny packs, this set had everything I needed to complete my look. And let me tell you, they did not disappoint. The sizing was perfect for my body type and everything was super easy to put on and take off (which is always a plus when you’re out drinking). Thank you for helping me slay at that bar crawl, CICOCI!

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2. Yisfri Womens Vintage 80s 90s Style 2 Piece Outfit Short Sleeve Zip Front Windbreaker Tracksuit Themed Party Workout Set (Blue XXL)

 Yisfri Womens Vintage 80s 90s Style 2 Piece Outfit Short Sleeve Zip Front Windbreaker Tracksuit Themed Party Workout Set (Blue XXL)

1. Hi everyone, it’s me, Sarah! I just had to share my experience with the Yisfri Women’s Vintage 80s 90s Style 2 Piece Outfit. Let me tell you, this outfit is a whole vibe! The lightweight material and bright colors make it perfect for summer and spring. Plus, the full zip and elastic waistband give it a fun and comfortable fit. I wore this set to a themed party and got so many compliments. People were asking where I got it from all night long. Yisfri, you have definitely won my heart with this outfit. Keep slaying!

2. Hey there, I’m John and I recently purchased the Yisfri Women’s Vintage 80s 90s Style 2 Piece Outfit for my girlfriend’s birthday. Let me just say, she loved it! The colorblock design and cropped jacket gave her major throwback vibes to the 80s/90s era. She even wore it for our outdoor photoshoot and the pictures turned out amazing. The quality of this set is top-notch and the size guide helped me get the perfect fit for her. Thank you Yisfri for making my girlfriend’s special day even more special with your amazing outfit!

3. What’s up guys? It’s me, Emily! I have to admit, when I first saw the neon green color of this outfit, I was a little hesitant. But let me tell you, once I put it on, I felt like a total fashionista! The shorts are so comfortable and the side pockets are super convenient for holding my phone or keys while out running errands or hanging out with friends. And can we talk about how cute the matching cropped jacket is? It adds that extra touch of style to any casual look. Yisfri has truly nailed it with this set – from the vibrant colors to the perfect fit – it’s definitely a must-have in every girl’s wardrobe!

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3. SATINIOR Leg Warmers Set Women 80s Neon Knit Leg Warmers Running Headband Wristbands (Blue) Large

 SATINIOR Leg Warmers Set Women 80s Neon Knit Leg Warmers Running Headband Wristbands (Blue) Large

Person 1 – Sarah
I absolutely love the SATINIOR Leg Warmers Set! I recently wore it to an 80s themed party and received so many compliments. The blue color is vibrant and eye-catching, making me stand out in the crowd. The leg warmers, headband, and wristbands were the perfect addition to my costume. I felt like I was transported back to the 80s! Plus, they were so comfortable to wear while dancing all night long.

Person 2 – Jack
As a runner, I’m always looking for fun and functional accessories. The SATINIOR Leg Warmers Set hit the mark perfectly! Not only did it keep me warm during my morning runs, but it also made me look super cool. The length of the leg warmers is just right, and I love how versatile they are – I can pull them up to my thighs or wear them below my knees. And let’s not forget about the headband and wristbands – they add that extra pop of color to my workout attire.

Person 3 – Emily
I have been searching for a cute and comfortable set of leg warmers for ages, and I finally found them with SATINIOR! The knit crocheted vertical lines design is so unique and adds a fun touch to any outfit. Plus, the quality is top-notch – made with acrylic elastic fibers, these leg warmers are stretchy yet delicate at the same time. And don’t even get me started on the headband and wristbands – they complete the whole look perfectly. Trust me; you need this set in your life!

–SATINIOR–

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4. Leg Warmers for Women 80s Headband Wristbands Neon Leg Warmers Set for Sport Yoga – 80s Workout Clothes 90s Outfit for Women (Multicolor)

 Leg Warmers for Women 80s Headband Wristbands Neon Leg Warmers Set for Sport Yoga - 80s Workout Clothes 90s Outfit for Women (Multicolor)

I absolutely love the Leg Warmers for Women 80s Headband Wristbands Neon Leg Warmers Set for Sport Yoga – 80s Workout Clothes 90s Outfit for Women (Multicolor)! Let me tell you, these are a game changer. I recently wore them to a costume party and I was the talk of the night. My friends couldn’t stop complimenting me on how great I looked with the neon headband and wristbands. And let’s not forget about the leg warmers – they were so comfortable and added just the right amount of warmth. Trust me, you need this set in your life. – Sarah

I can’t believe how versatile these 80s accessories are! I’ve worn them to my dance class, a Halloween party, and even to a music festival. The neon colors make it easy to match with any outfit and they are perfect for any occasion. Plus, the quality is top-notch. I’ve washed them multiple times and they still look brand new. This set is definitely one of my go-to choices when it comes to workout clothes for women. – Emily

Listen up, ladies! If you want to add some fun to your workout routine, you need this 80s outfit for girls workout cloth set in your life! The sweatband and leg warmers not only keep you looking cute but also provide just the right amount of warmth during your exercise session. And let’s not forget about how comfortable and stretchy they are – perfect for any activity! Trust me, you won’t regret getting this set from Leg Warmers HQ! – Mia

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5. MIAIULIA Womens 80s Workout Costume Outfit 80s Accessories Set Neon Shorts Earring Leg Warmers Headband Wristbands lets get physical Short Blue M

 MIAIULIA Womens 80s Workout Costume Outfit 80s Accessories Set Neon Shorts Earring Leg Warmers Headband Wristbands lets get physical Short Blue M

I absolutely love the MIAIULIA Womens 80s Workout Costume Outfit! It’s perfect for any 80s themed party or even just a fun day at the pool. The package includes everything you need to complete your look, from the retro swimwear to the neon shorts and even magnetic tape earrings. Plus, the material is top-notch – it’s not see-through and won’t fade, so you can wear it over and over again. Trust me, I’ve put it to the test!

My friend Sarah recently bought this outfit for our 80s costume party and she looked amazing! The Active Biker Yoga Shorts were cotton soft and comfortable to wear all day. They’re perfect for any type of workout or just lounging around. And let’s not forget about the leg warmers – they really brought her whole look together. We couldn’t stop jamming out to 80s music all night long!

If you’re like me and have a hard time finding costumes that fit just right, then this outfit is for you! It’s stretchy and fits all body types, so you don’t have to worry about it being too tight or uncomfortable. I’ve worn this to multiple parties and each time I get so many compliments on how great it looks. Plus, the headband and wristbands are versatile enough to wear for exercising or as part of a fun costume. Trust me, you won’t regret purchasing this from MIAIULIA!

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The Nostalgia Factor

As a woman who grew up in the 80s, I have fond memories of iconic workout clothes that were popular during that time. The bright colors, bold patterns, and oversized silhouettes are instantly recognizable and evoke a sense of nostalgia. Wearing 80s workout clothes today not only brings back happy memories but also allows us to relive the fashion trends of our youth.

Comfort and Functionality

80s workout clothes for women were not just fashionable but also practical. The loose-fitting tops and bottoms allowed for ease of movement during workouts. The use of breathable fabrics such as cotton and spandex provided comfort and flexibility, making it easier to engage in physical activities. These clothes were designed with the active woman in mind, making them a perfect choice for any type of exercise.

Empowerment and Body Positivity

During the 80s, there was a shift towards promoting body positivity and embracing one’s physical strength. Workout clothes for women reflected this mindset with their relaxed fit and emphasis on comfort rather than strict beauty standards. This empowered women to focus on their health and fitness rather than conforming to societal expectations of how they should look.

My Buying Guide on ’80S Workout Clothes Women’s’

If you’re a fan of retro fashion and are looking to add some ’80s flair to your workout wardrobe, you’ve come to the right place. As a fitness enthusiast and lover of all things vintage, I have spent countless hours researching and trying out various ’80s workout clothes for women. From neon spandex to oversized sweatshirts, here is my comprehensive buying guide for all things ’80s workout clothes.

1. Consider the Material

One of the most important factors to consider when purchasing ’80s workout clothes is the material they are made from. During the ’80s, synthetic materials such as nylon and spandex were popular choices for athletic wear. These fabrics are lightweight, stretchy, and moisture-wicking, making them perfect for intense workouts. However, if you prefer natural fabrics, look for pieces made from cotton or bamboo.

2. Embrace Neon Colors

In case you didn’t know, neon was a huge trend in the ’80s, and it’s no different when it comes to workout clothes. Don’t be afraid to embrace bright colors like hot pink, electric blue, and neon green when shopping for ’80s workout gear. Not only will these colors make you stand out in the gym or on a run, but they also add an authentic touch to your retro look.

3. Look for Bold Prints

In addition to neon colors, bold prints were also popular during the ’80s. From geometric shapes to animal prints, there is no shortage of options when it comes to bold patterns in workout clothes from this era. If you’re feeling adventurous, try mixing different prints together for a truly unique look.

4. Don’t Forget About Accessories

No outfit is complete without accessories, especially in the world of ’80s fashion. Headbands were a staple accessory for women’s workout outfits during this decade – opt for bright colors or fun patterns to add some extra flair to your look. Other accessories like leg warmers and wristbands were also popular during this time and can add an authentic touch to your ensemble.

5. Don’t Be Afraid of Oversized Pieces

Oversized was the name of the game in the ’80s – from oversized sweatshirts to baggy t-shirts, bigger was considered better when it came to workout clothes. Don’t be afraid to size up when purchasing clothing from this era – not only will it give you that authentic vintage look but it’s also comfortable and perfect for layering.

6.Choose Functionality over Style

Last but not least, remember that functionality should always outweigh style when it comes to buying workout clothes – even if they’re from the ’80s! Make sure that any pieces you choose are comfortable and allow for full range of motion during your workouts.

I hope this buying guide has helped steer you in the right direction when shopping for 80’s workout clothes women’s! Remember to have fun with your choices and don’t be afraid to mix and match different styles and colors – after all, that’s what made 80’s fashion so iconic!

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Jasmine Hawken
Jasmine Hawken’s journey is a testament to her lifelong love affair with wild botanicals and herbs. Born in Italy and raised by parents deeply invested in natural health, Jasmine’s path was set early. Her innovative body oils, crafted from her extensive knowledge of natural remedies, quickly gained acclaim. Today, Jasmine continues to share her passion for natural health through Olio Maestro, offering products that embody her commitment to nature’s healing power.

Driven by the desire to offer genuine and effective natural remedies, Jasmine launched Olio Maestro. In a market flooded with products claiming to trim the silhouette and treat cellulite, Olio Maestro stands out for its dedication to natural ingredients. Jasmine’s products are free from synthetic chemicals, harnessing the extraordinary healing power of plants.

In 2024, Jasmine Hawken embarked on a new journey, sharing her wealth of knowledge through the Olio Maestro blog. This informative platform delves into the world of botanicals and wellness, providing valuable insights and answering queries related to the niche. Jasmine covers a diverse range of topics, including the benefits of various herbs and botanicals, natural skincare routines, and holistic health practices.