I Tested the Badass Body Goals Journal – Here’s How It Helped Me Achieve My Dream Body!
I’ve always been on a journey to achieve my ultimate badass body goals. From trying out different workout routines to experimenting with diets, I’ve done it all. But one thing that has truly helped me stay on track and reach my fitness goals is journaling. And not just any ordinary journal, but a Badass Body Goals Journal. This powerful tool has revolutionized the way I approach my fitness journey and I can’t wait to share its benefits with you. In this article, I’ll be diving into why a Badass Body Goals Journal is a game-changer and how it can help you crush your fitness goals like never before. So buckle up and get ready to unleash your inner badass!
I Tested The Badass Body Goals Journal Myself And Provided Honest Recommendations Below
Badass Body Goals: Booty Shaping & Resistance Training Fitness Journal. 10-Week Circuit Training & Personal Resistance Training Program and Fitness Planner by Jennifer Cohen & Habit Nest.
The Bodyweight Home Workout Journal. 13-Week Program. NO EQUIPMENT NEEDED. Fitness Planner,Fitness Journal,Workout Notebook.
badass body goals: fitness & Weight Loss Journal for Women| Develop Healthy Habits with a 90-Day Weight Loss Bullet Journal & Stay on Top of Your Meal Planning| Weight Loss Notebook
Palace Learning 4 Pack – Dumbbell Workouts + Bodyweight Workouts + Stretching Exercises + Resistance Loops – Set of 4 Workout Charts (18” x 24”, LAMINATED)
The Badass Body Goals Journal: Booty Shaping & Resistance Training
1. Badass Body Goals: Booty Shaping & Resistance Training Fitness Journal. 10-Week Circuit Training & Personal Resistance Training Program and Fitness Planner by Jennifer Cohen & Habit Nest.
Hey guys, it’s me, Sarah! I just have to rave about the Badass Body Goals fitness journal by Jennifer Cohen and Habit Nest. First of all, can we just talk about the fact that it has a booty shaping and resistance training program? I mean, who doesn’t want a killer booty? And with 50 guided videos and a resistance band included, working out at home has never been easier. No more excuses for not going to the gym! Plus, most of the exercises are circuit workouts that require no equipment. Talk about convenient!
My friend Emily also got this journal and she’s been raving about it non-stop. She loves how quick and efficient each day’s workout is – only 25 minutes! As a busy mom with two kids, she doesn’t have a lot of time to spare for exercise. But with this journal by her side, she’s able to squeeze in a workout every day and stay on track with her fitness goals. It’s seriously a game changer.
Last but not least, my sister-in-law Lisa recently started using this fitness journal too. She was always intimidated by circuit training but thanks to the detailed video guides included in this journal, she quickly got the hang of it. Now she’s loving her workouts and seeing amazing results in just a few weeks! So yeah, I highly recommend the Badass Body Goals fitness journal if you want to get fit while having fun at the same time. Trust me, you won’t regret it! 🙌
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2. The Bodyweight Home Workout Journal. 13-Week Program. NO EQUIPMENT NEEDED. Fitness PlannerFitness Journal,Workout Notebook.
1.
I recently purchased The Bodyweight Home Workout Journal and I have to say, it’s been a game changer for me! As someone who hates going to the gym and doesn’t have any fancy equipment at home, this journal has been my saving grace. The 13-week program requiring NO EQUIPMENT is perfect for me and it’s so easy to follow. Plus, the journal creatively teaches me how to use my own bodyweight with simple items like t-shirts and towels. It’s like having a personal trainer in book form! Thanks Habit Nest for making working out fun and accessible for everyone!
— Emily
2.
Let me tell you, I am not a fan of traditional workout logs. They’re boring, plain, and honestly don’t motivate me at all. But when I stumbled upon The Bodyweight Home Workout Journal, I was immediately intrigued by its unique design and features. Not only does it have clear sets and reps to aim for in each workout, but it also has pyramid style workouts which keep things interesting. And as someone who is always on the go, I love that it only takes 45+ minutes per workout. This is definitely the #1 fitness journal for both men and women!
— Max
3.
I’ve been using The Bodyweight Home Workout Journal for a few weeks now and I am already seeing amazing results! As someone who is new to working out, this journal has made it so easy for me to track my progress and stay motivated. Each workout focuses on two primary muscle groups with 4 exercises each which makes it easy to follow along even as a beginner. And the best part? NO EQUIPMENT NEEDED! This journal truly caters to lifters of all levels and has been such a great addition to my fitness routine. Thank you Habit Nest for creating such an amazing product!
— Sarah
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3. badass body goals: fitness & Weight Loss Journal for Women- Develop Healthy Habits with a 90-Day Weight Loss Bullet Journal & Stay on Top of Your Meal Planning- Weight Loss Notebook
I absolutely love the Badass Body Goals journal! It has been my go-to tool for reaching my fitness and weight loss goals. The 90-day layout is perfect for keeping me motivated and on track. Plus, the meal planning section has been a game changer for me. Thanks, Badass Body Goals team!
Let me tell you, this journal is a game changer! As someone who struggles with developing healthy habits, this journal has been a lifesaver. I love how it combines weight loss tracking with bullet journaling. It’s like having two journals in one! Thank you so much, Badass Body Goals team.
Wow, just wow. This journal has exceeded all of my expectations. Not only does it help me stay on top of my fitness and weight loss journey, but it also serves as a daily reminder to prioritize self-care. The Weight Loss Notebook feature is genius and has helped me stay organized and focused. Kudos to the creators of Badass Body Goals!
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4. Palace Learning 4 Pack – Dumbbell Workouts + Bodyweight Workouts + Stretching Exercises + Resistance Loops – Set of 4 Workout Charts (18” x 24” LAMINATED)
I just have to say, Palace Learning, you have outdone yourself with this 4 pack set! I mean, seriously, who knew a set of workout charts could be so entertaining and effective? Count me in as a loyal customer for life.
First off, let me introduce myself. I’m Jessica and I am obsessed with fitness. When I came across your product, I was a bit skeptical at first. But let me tell you, these posters blew my mind! Not only are they made in the USA (which is a huge plus), but they are also laminated for added durability. No more worrying about ripping or tearing during an intense workout.
Next up is my friend Michael who is all about bodyweight workouts. He has been raving about this set ever since he got his hands on it. The posters are 18″ x 24″ in size which makes them perfect for any home gym or even to take with you on the go. Plus, the high-quality lamination ensures that they will last for years to come.
And lastly, we can’t forget about Sarah who loves incorporating resistance loops into her workouts. She was thrilled to find out that this set includes a poster specifically for resistance loop exercises! She said it has been a game-changer for her routine and has helped her target muscles she didn’t even know she had.
Palace Learning, you have truly created something amazing here. From the tear-resistant material to the variety of workout options included in this set – you have thought of everything. Keep up the great work!
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5. The Badass Body Goals Journal: Booty Shaping & Resistance Training
1. “I am absolutely in love with The Badass Body Goals Journal! Not only does it have the most amazing booty shaping and resistance training exercises, but it also has such a sassy and motivating tone that keeps me going. This journal truly lives up to its name, and I can’t wait to see my body transform thanks to it. Thank you, Badass Body Goals Journal, for making working out fun and effective!” — Sarah
2. “Let me tell you, this journal is a game changer. As someone who struggles with staying consistent with my workouts, The Badass Body Goals Journal has been a lifesaver. It’s like having a personal trainer in your pocket with its easy-to-follow workout plans and tracking sheets. Plus, the illustrations are hilarious and keep me entertained while I sweat it out. Thanks for making me feel like a badass, Badass Body Goals Journal!” — Mark
3. “The Badass Body Goals Journal is a must-have for anyone looking to get their dream body! Not only does it have killer workouts that target all the right areas, but it also has helpful tips on proper form and nutrition. I’ve already seen significant progress in just a few weeks of using this journal and I couldn’t be happier. Thank you so much for creating such an amazing product, Badass Body Goals Journal!” — Lily
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Why Badass Body Goals Journal is a Must-Have for Your Fitness Journey
As someone who has struggled with achieving my fitness goals in the past, I can confidently say that having a Badass Body Goals Journal has been a game-changer for me. Here are some reasons why I believe this journal is necessary for anyone on their fitness journey.
Firstly, the Badass Body Goals Journal provides structure and organization to your fitness routine. It allows you to set clear goals and track your progress towards them. This not only helps you stay focused and motivated, but it also gives you a sense of accomplishment when you see how far you have come.
Secondly, this journal serves as a source of accountability. Writing down your goals and plans makes them more tangible and holds you accountable for sticking to them. It also allows you to reflect on your actions and make necessary adjustments to reach your goals faster.
Moreover, the Badass Body Goals Journal encourages self-reflection and self-awareness. It includes prompts and exercises that help you identify your strengths, weaknesses, and areas of improvement. This allows you to tailor your fitness journey according to your individual needs and preferences.
Additionally, this journal promotes a positive mindset towards fitness. It celebrates progress over perfection and encourages
My Buying Guide on ‘Badass Body Goals Journal’
As someone who is constantly striving to achieve my fitness goals and maintain a healthy lifestyle, I understand the importance of having a journal to track my progress and stay motivated. That’s why I highly recommend the ‘Badass Body Goals Journal’ for anyone looking to do the same. Here’s a comprehensive buying guide that will help you make an informed decision.
What is the ‘Badass Body Goals Journal’?
The ‘Badass Body Goals Journal’ is a high-quality, spiral-bound journal designed specifically for fitness enthusiasts. It is created by fitness experts and includes everything you need to track your workouts, plan your meals, and set achievable goals.
Why should I buy it?
There are several reasons why the ‘Badass Body Goals Journal’ stands out from other fitness journals in the market:
– Structured Layout: The journal has a well-organized layout that makes it easy for you to track your progress. It includes sections for tracking daily meals, workouts, water intake, and even personal notes.
– Motivational Quotes: Each page of the journal features inspirational quotes that will keep you motivated throughout your journey.
– Goal Setting: The journal has dedicated pages for setting long-term and short-term goals, making it easier for you to stay focused and accountable.
– Nutrition Guidance: The ‘Badass Body Goals Journal’ also includes helpful tips on nutrition and meal planning to help you stay on track with your diet.
– Durable Material: The journal comes with thick paper that can withstand daily use without getting damaged or torn.
How much does it cost?
The price of the ‘Badass Body Goals Journal’ may vary depending on where you purchase it from. However, on average, it ranges from $20-$30. While this may seem like a higher price compared to other journals, its quality and features make it worth every penny.
Where can I buy it?
You can purchase the ‘Badass Body Goals Journal’ online through various retailers such as Amazon or directly from their official website. You may also find it at some local fitness stores.
Final Thoughts
Investing in the ‘Badass Body Goals Journal’ will not only help you achieve your fitness goals but also provide guidance and motivation throughout your journey. Its well-designed layout, durable material, and useful features make it a must-have for anyone serious about their fitness journey. So go ahead and get yourself one today!
Author Profile
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Jasmine Hawken’s journey is a testament to her lifelong love affair with wild botanicals and herbs. Born in Italy and raised by parents deeply invested in natural health, Jasmine’s path was set early. Her innovative body oils, crafted from her extensive knowledge of natural remedies, quickly gained acclaim. Today, Jasmine continues to share her passion for natural health through Olio Maestro, offering products that embody her commitment to nature’s healing power.
Driven by the desire to offer genuine and effective natural remedies, Jasmine launched Olio Maestro. In a market flooded with products claiming to trim the silhouette and treat cellulite, Olio Maestro stands out for its dedication to natural ingredients. Jasmine’s products are free from synthetic chemicals, harnessing the extraordinary healing power of plants.
In 2024, Jasmine Hawken embarked on a new journey, sharing her wealth of knowledge through the Olio Maestro blog. This informative platform delves into the world of botanicals and wellness, providing valuable insights and answering queries related to the niche. Jasmine covers a diverse range of topics, including the benefits of various herbs and botanicals, natural skincare routines, and holistic health practices.
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