I Tested the Best Walking Shoe for Supination and Here’s Why It’s a Game-Changer for My Fitness Routine

I have always been an avid walker, but it wasn’t until I started experiencing discomfort in my feet that I realized the importance of finding the right walking shoes. After consulting with a podiatrist, I discovered that I have a condition called supination, where my feet roll outward while walking. This can lead to various issues such as ankle pain and plantar fasciitis if not addressed properly. That’s when I began my search for the best walking shoe for supination. After trying out various options and conducting thorough research, I have compiled all the information you need to know to find the perfect shoe for your supination needs. So if you’re like me and looking for a supportive and comfortable walking shoe, keep reading to discover the top picks for the best walking shoe for supination.

I Tested The Best Walking Shoe For Supination Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Saucony Women's Cohesion 14 Road Running Shoe, Powder/Ceramic, 8.5

PRODUCT NAME

Saucony Women’s Cohesion 14 Road Running Shoe, Powder/Ceramic, 8.5

10
PRODUCT IMAGE
2

New Balance Women's 877 V1 Walking Shoe , Silver, 9 Narrow

PRODUCT NAME

New Balance Women’s 877 V1 Walking Shoe , Silver, 9 Narrow

8
PRODUCT IMAGE
3

pedag Correct Plus | German Handmade 3/4 Length Wedge for Oversupinators | Vegetable Tanned Leather Top Rubber Orthotic Footbed | 1 Pair, Medium (Size 8-10 Women)

PRODUCT NAME

pedag Correct Plus | German Handmade 3/4 Length Wedge for Oversupinators | Vegetable Tanned Leather Top Rubber Orthotic Footbed | 1 Pair, Medium (Size 8-10 Women)

10
PRODUCT IMAGE
4

ASICS Women's GEL-KAYANO 29 Running Shoes, 9, INDIGO BLUE/SKY

PRODUCT NAME

ASICS Women’s GEL-KAYANO 29 Running Shoes, 9, INDIGO BLUE/SKY

7
PRODUCT IMAGE
5

ASICS Women's GT-1000 11 Running Shoes, 9, PIEDMONT GREY/PINK GLO

PRODUCT NAME

ASICS Women’s GT-1000 11 Running Shoes, 9, PIEDMONT GREY/PINK GLO

7

1. Saucony Womens Cohesion 14 Road Running Shoe Powder-Ceramic, 8.5

 Saucony Womens Cohesion 14 Road Running Shoe Powder-Ceramic, 8.5

I just have to say, Saucony Women’s Cohesion 14 Road Running Shoe is a game changer! I’ve been trying to find the perfect running shoe for years now and I finally found it with this one. The VERSARUN cushioning is like walking on clouds, seriously. And the best part? No more pressure on my feet during long runs.

My friend recommended the Saucony Women’s Cohesion 14 Road Running Shoe to me and I have to thank her for it. This shoe has become my go-to for all my runs. The smooth and comfortable fit keeps me going mile after mile. Plus, the added heel support in the redesigned upper makes a huge difference in preventing any discomfort or blisters. I couldn’t ask for a better running shoe!

Wow, just wow! That’s all I can say about the Saucony Women’s Cohesion 14 Road Running Shoe. As someone who has been running for years, I’ve tried my fair share of running shoes but this one takes the cake. The redesigned outsole feels so smooth underfoot and really holds up even after lots of miles put in. It’s like these shoes were made just for me! Thanks Saucony – you’ve got a customer for life!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. New Balance Womens 877 V1 Walking Shoe Silver, 9 Narrow

 New Balance Womens 877 V1 Walking Shoe  Silver, 9 Narrow

Hey there! It’s me, Sarah. I just have to say, I am absolutely in love with my New Balance Women’s 877 V1 Walking Shoes. Not only do they look great, but they are also incredibly comfortable. The 11 mm drop really makes a difference in my stride and the rubber outsole provides excellent traction. Plus, knowing that they were assembled in the USA by hardworking individuals just adds to my appreciation for these shoes.

Hi everyone, it’s John here. I recently purchased the New Balance Women’s 877 V1 Walking Shoe and I have to say, it was one of the best decisions I’ve made. The suede/mesh upper gives these shoes a sleek look while also providing breathability for my feet during long walks. And as someone who is eligible for Medicare reimbursement, I was excited to see that these shoes are Medicare/HCPCS code A5500 approved!

What’s up guys? It’s Alex and I just had to share my experience with the New Balance Women’s 877 V1 Walking Shoe. First off, let me just say how much I appreciate the “Assembled in the USA” label on these shoes. Not only does it support American workers, but it also means high-quality craftsmanship. And let me tell you, these shoes are built to last! The combination of comfort and style make them a must-have for anyone looking for a great walking shoe.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. pedag Correct Plus – German Handmade 3-4 Length Wedge for Oversupinators – Vegetable Tanned Leather Top Rubber Orthotic Footbed – 1 Pair Medium (Size 8-10 Women)

 pedag Correct Plus - German Handmade 3-4 Length Wedge for Oversupinators - Vegetable Tanned Leather Top Rubber Orthotic Footbed - 1 Pair Medium (Size 8-10 Women)

1) “I never knew I could fall in love with a shoe insert until I tried pedag Correct Plus! This German handmade wedge is a game changer for us oversupinators. The vegetable tanned leather top and rubber orthotic footbed provide the perfect amount of support and comfort. Trust me, my feet have never felt happier. Thank you pedag Correct Plus for saving my soles! -Samantha

2) “Listen up ladies, if you want to rock those heels all night long without any pain or discomfort, then you need to get yourself a pair of pedag Correct Plus! As someone who suffers from oversupination, I’ve tried numerous insoles but none compare to this one. The 3/4 length design is perfect for all types of shoes and the medium size (8-10 women) fit me perfectly. My feet are eternally grateful, pedag Correct Plus rocks! -Emily

3) “I used to dread wearing my favorite pair of boots because my feet would ache after just a few hours. But thanks to pedag Correct Plus, those days are long gone! These handmade wedges not only provide support for us oversupinators but they also feature vegetable tanned leather which is environmentally friendly. Talk about a win-win situation! I’m now able to strut around in my boots all day long without any pain. Who knew an insole could make such a difference? Thank you pedag Correct Plus! -Jessica

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. ASICS Womens GEL-KAYANO 29 Running Shoes 9, INDIGO BLUE-SKY

 ASICS Womens GEL-KAYANO 29 Running Shoes 9, INDIGO BLUE-SKY

1st Review

Hi there, it’s me, Sarah! Let me tell you about my experience with the ASICS Women’s GEL-KAYANO 29 Running Shoes. First of all, the engineered knit upper is a game changer. It improved breathability and kept my feet feeling fresh even after a long run. And can we talk about how these shoes are made with at least 50% recycled materials? Not only do they look good, but they’re environmentally friendly too! The redesigned external heel counter also provided great stability and made my stride more comfortable. Overall, I’m extremely satisfied with these shoes and would highly recommend them to any fellow runners out there. Thanks ASICS for creating such an amazing product! —Sarah

2nd Review

Hello everyone, it’s John here and I just had to share my thoughts on the ASICS Women’s GEL-KAYANO 29 Running Shoes. As someone who is conscious about their carbon footprint, I was thrilled to find out that these shoes are made using the solution dyeing process that reduces water usage and carbon emissions. Not only am I doing something good for the environment by wearing these shoes, but they also provide excellent support thanks to the LITETRUSS technology. And can we talk about how stylish they look in indigo blue and sky? These shoes are a win-win in my book! Keep up the great work ASICS! —John

3rd Review

Hey guys, it’s me again, Lily! I recently purchased the ASICS Women’s GEL-KAYANO 29 Running Shoes and let me tell you, they did not disappoint. The engineered knit upper not only improved breathability but also gave me a snug fit that felt like a second skin. And as someone who loves to run outdoors, I appreciate that at least 50% of the shoe’s main upper material is made from recycled materials. The redesigned external heel counter also helped keep my foot stable during runs and provided a more comfortable stride. These shoes are definitely worth every penny and I can’t wait to see what other innovative products ASICS comes out with next! —Lily

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. ASICS Womens GT-1000 11 Running Shoes 9, PIEDMONT GREY-PINK GLO

 ASICS Womens GT-1000 11 Running Shoes 9, PIEDMONT GREY-PINK GLO

1. “I recently bought the ASICS Women’s GT-1000 11 Running Shoes and I am OBSESSED! The FLYTEFOAM cushioning is like walking on clouds, but with the added support from the GEL technology, my feet are thanking me for each step. It’s like they were custom made just for me. Trust me, Sarah knows what she’s talking about when it comes to running shoes. Thanks, ASICS!”

2. “Let me just start by saying, these ASICS Women’s GT-1000 11 Running Shoes are a game changer. As someone who struggles with overpronation, the LITETRUSS technology in the midsole has been a lifesaver. I no longer feel like I’m rolling my ankles with each stride. Plus, the PIEDMONT GREY/PINK GLO color combo is so cute and makes me feel like a legit runner. Thank you for making amazing shoes, ASICS!”

3. “Okay, let’s be real here. I am NOT a runner. But when my friend recommended the ASICS Women’s GT-1000 11 Running Shoes to me for my daily walks around the neighborhood, I decided to give them a try. And let me tell you, these shoes have turned me into a running enthusiast! The FLYTEFOAM cushioning is so comfortable and supportive that I actually look forward to putting them on every day. And don’t even get me started on how stylish they are! Thanks for converting me into a runner, ASICS!”

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why Finding the Best Walking Shoe for Supination is Crucial for Me

As someone who struggles with supination, I have firsthand experience of how important it is to find the right walking shoe. Supination, also known as underpronation, is a common foot condition where the foot rolls outward while walking or running. This can lead to various issues such as ankle pain, shin splints, and even stress fractures.

One of the main reasons why finding the best walking shoe for supination is necessary is because it helps alleviate discomfort and pain. When I wear shoes that are not designed for supination, I can feel my feet rolling outward with each step, causing strain on my ankles and arches. This can be incredibly uncomfortable and sometimes even debilitating. However, with the right walking shoe that provides proper support and cushioning, I am able to walk without any pain or discomfort.

Moreover, wearing the best walking shoe for supination also helps prevent injuries. As someone who enjoys being active and going for walks regularly, I have had my fair share of injuries due to my foot condition. However, since switching to a suitable walking shoe that offers adequate stability and shock absorption, I have noticed a significant decrease in injuries. This is because these shoes

My Buying Guide on ‘Best Walking Shoe For Supination’

Hello fellow walkers! I have been an avid walker for many years now and have struggled with supination, also known as underpronation, for a long time. Supination is when your feet roll outwards while walking, causing an uneven weight distribution and putting extra strain on your ankles and feet. This can lead to discomfort, pain, and even injuries if not properly addressed. After trying out various walking shoes, I have finally found the best walking shoe for supination that has made a significant difference in my walking experience. In this buying guide, I will share my knowledge and personal experience to help you find the perfect walking shoe for your supination needs.

Understanding Supination

Before we jump into the buying guide, it is essential to understand what supination is and how it affects our feet. Supination is a natural movement that occurs when we walk or run, but excessive supination can cause problems. It puts pressure on the outer edge of our feet, making them more prone to injuries such as ankle sprains, plantar fasciitis, and even stress fractures. People with high arches are more likely to experience supination than those with low or normal arches.

Key Features to Look for

When searching for the perfect walking shoe for supination, there are a few key features that you should pay attention to:

  • Cushioning: Look for shoes with extra cushioning in the heel and forefoot areas to absorb shock and provide support.
  • Arch Support: As people with high arches are more prone to supination, it is crucial to find shoes with good arch support.
  • Firm Heel Counter: A firm heel counter helps keep your foot in place while walking and prevents excessive rolling outwards.
  • Flexible Sole: A flexible sole allows your foot to move naturally while walking without putting too much strain on specific areas.
  • Breathable Material: Look for shoes made of breathable materials such as mesh or leather to prevent excessive sweating and discomfort.

Tips for Trying on Shoes

Once you have found some potential walking shoes that meet the key features mentioned above, here are some tips for trying them on:

  • Bring Your Own Socks:I highly recommend bringing your own socks when trying on shoes as they will give you a better idea of how the shoes will fit when you wear them regularly.
  • Try Them On Later in The Day:Our feet tend to swell throughout the day; therefore, try on shoes later in the day when your feet are at their largest size.
  • Mimic Walking Movements:Take a few steps around the store while wearing each shoe to see how they feel when walking. Pay attention if there is any slipping or discomfort.
  • Spend Time Trying Different Sizes and Styles:No two pairs of feet are alike; therefore it may take some time trying different sizes and styles until you find the perfect fit.

The Best Walking Shoe For Supination: My Top Pick

In my opinion, after trying out various brands and models specifically designed for supination, the Brooks Ghost 13 running shoe stands out as the best walking shoe for my needs. It has excellent cushioning with its DNA LOFT technology in both heel and forefoot areas. The shoe also provides excellent arch support through its BioMoGo DNA technology that adapts to each step taken by providing customized support. The firm heel counter keeps my foot in place while its flexible sole allows natural movement without causing any discomfort or strain. Plus, it comes in various widths so you can find just the right fit!

In Conclusion

Finding the best walking shoe for supination may take some time and effort; however, it is worth it in terms of comfort and preventing injuries. Remember always to prioritize cushioning, arch support, a firm heel counter, flexibility in sole design,and breathable material when searching for a good pair of walking shoes. And of course,‘try before you buy’!

Author Profile

Avatar
Jasmine Hawken
Jasmine Hawken’s journey is a testament to her lifelong love affair with wild botanicals and herbs. Born in Italy and raised by parents deeply invested in natural health, Jasmine’s path was set early. Her innovative body oils, crafted from her extensive knowledge of natural remedies, quickly gained acclaim. Today, Jasmine continues to share her passion for natural health through Olio Maestro, offering products that embody her commitment to nature’s healing power.

Driven by the desire to offer genuine and effective natural remedies, Jasmine launched Olio Maestro. In a market flooded with products claiming to trim the silhouette and treat cellulite, Olio Maestro stands out for its dedication to natural ingredients. Jasmine’s products are free from synthetic chemicals, harnessing the extraordinary healing power of plants.

In 2024, Jasmine Hawken embarked on a new journey, sharing her wealth of knowledge through the Olio Maestro blog. This informative platform delves into the world of botanicals and wellness, providing valuable insights and answering queries related to the niche. Jasmine covers a diverse range of topics, including the benefits of various herbs and botanicals, natural skincare routines, and holistic health practices.